Tru-Stride™ is a revolutionary exercise system that transforms lateral training for athletes and fitness enthusiasts. Unlike ordinary high-end training and fitness devices, Tru-Stride focuses on the lateral power muscles like the glutes and the abductors and the quads and precisely replicates athletic movement patterns through adjustable incline angles, variable position foot-strike bumpers, and spring-mounted components that reduce joint impact while enhancing power and balance.

Tru-Stride is engineered, designed, and built entirely in the USA using high-strength materials and precision-cut components. Whether using this unique fitness equipment for low-impact high-intensity conditioning, lateral power strengthening, or any other “dry-land” training activities, Tru-Stride delivers a workout that’s both functional and performance-driven.

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Tru-Stride Fitness

Why Tru-Stride is Different

The Result: Tru-Stride isn’t just a slide board—it is the first lateral training system that authentically mimics athletic movement, delivering safer, more effective, and highly adaptable workouts

HOW IT WORKS

Tru-Stride™ was designed to recreate the exact posture, muscle engagement, and movement mechanics of real athletic training.

Users glide side-to-side across a smooth, low-friction surface, engaging the hip abductors, gluteal muscles, and quadriceps through a powerful yet low-impact training exercise.

The system’s variable incline options allow athletes to train on a slightly uphill surface, encouraging a natural forward-leaning stance and activating core stabilizers for balance and control. This incline also greatly increases the intensity of the workout, and with multiple incline options, the user can choose from various training and intensity levels.

 

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